Natalie Cook, Founder

Hi, I’m Natalie, founder for Sunnies Yoga! I first started practicing yoga in 2014 simply seeking exercise to complement running and I found so much more on my mat. Yoga changed my life and my practice continues to evolve alongside me. I started teaching in 2018 with the mission to make yoga more accessible and to bring your practice new places under the sun. Sunnies was designed to bring all my biggest passions together: movement, community, and fresh air outdoors. Welcome, I’m glad that you’re here!

Alyssa Cowdrey, Lead Instructor

Hi, my name is Alyssa, yoga instructor and the founder of Inner Bloom Wellness. I earned my Master’s in Applied Clinical Nutrition from New York Chiropractic College and my Bachelor’s in Health Sciences from James Madison University. After working as a WIC Nutritionist in upstate New York, I moved to Denver, CO, where I now offer yoga classes for new and expecting moms, holistic perinatal nutrition and postpartum doula support. Blending nutrition, yoga, and mindfulness, I’m passionate about helping women feel nourished, supported, and empowered.

Aubrey Hutson, Instructor

My name is Aubrey, and I live in Wilmington, North Carolina! I’ve been practicing yoga for a decade and teaching for three years now. I wholeheartedly believe that the practice should feel personal, not performative, which is why I tailor every class to the specific student, group, or occasion. I've fallen in love with the way yoga gets me out of my head and into my body – and I love sharing that with my students. My goal is always the same: to help you feel stronger, calmer, and more like yourself by the time you leave your mat.